I know we are getting a little tired of online meetings but let's be brutally honest here, they are not going away anytime soon. We need to be socially connected, we need to have real conversations where we can hear the tone
I have always struggled to meditate. To clear my mind of all the thoughts seems an impossible task. Even when my thoughts would slow, my body would suddenly get restless, I would need to itch, move or cough as I tried to
Papa Jack was the definition of anchor to me. I witnessed this hundreds of times, sitting at that same kitchen table, listening to his stories of life, going to war, raising kids and grandkids, raising animals and farming. I met him in